Almond Cow Recipe Book

almond cow recipe book
image source : bing.com

Welcome to our Almond Cow Recipe Book. We are excited to share with you some of our favorite recipes that are not only delicious but also healthy. We created this recipe book to provide you with a variety of plant-based milk options that you can make with your Almond Cow machine. Whether you are vegan, lactose intolerant or simply looking for a healthier milk alternative, we’ve got you covered. So, let’s get started!

Almond Milk

Ingredients:

  • 1 cup raw almonds
  • 4 cups filtered water
  • 1-2 dates (optional)
  • 1 tsp vanilla extract (optional)
  • Pinch of salt (optional)

Instructions:

  1. Soak almonds overnight or for at least 6 hours in filtered water.
  2. Drain and rinse the almonds.
  3. Add almonds and 4 cups of filtered water to the Almond Cow machine.
  4. Turn on the machine and allow it to run until it stops.
  5. Add optional ingredients (dates, vanilla extract, salt) and blend again.
  6. Pour the milk into a jar or bottle and store it in the fridge for up to 5 days.
Nutrition Facts Amount per Serving (1 cup)
Calories 40
Total Fat 3.5g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 1.5g
Dietary Fiber 1g
Total Sugars 0.3g
Protein 1.5g
Vitamin D 0mcg
Calcium 15mg
Iron 0.3mg
Potassium 55mg

FAQ:

  • Q: Can I use roasted almonds instead of raw almonds?
  • A: No, we recommend using raw almonds to make almond milk.
  • Q: Can I use almond meal instead of whole almonds?
  • A: No, almond meal will not work in the Almond Cow machine. You need to use whole almonds.
  • Q: How long will the almond milk last in the fridge?
  • A: The almond milk will last up to 5 days in the fridge.
  • Q: Can I add flavors to the almond milk?
  • A: Yes, you can add flavorings like vanilla extract, cocoa powder, or cinnamon to the almond milk.
  • Q: Can I use almond milk in recipes that call for dairy milk?
  • A: Yes, you can use almond milk as a substitute for dairy milk in most recipes.
  • Q: Can I freeze almond milk?
  • A: Yes, you can freeze almond milk. Just make sure to leave some room in the container for expansion.
  • Q: How do I clean my Almond Cow machine?
  • A: You can clean your Almond Cow machine by running it with water and a drop of dish soap.
  • Q: Can I use the pulp leftover from making almond milk?
  • A: Yes, you can use the almond pulp in recipes like crackers, cookies, or energy balls.

Tips:

If you want a creamier almond milk, you can use less water. If you want a sweeter almond milk, you can add more dates or maple syrup. You can also experiment with different nuts like hazelnuts, pecans, or walnuts to make different kinds of nut milk. Don’t throw away the leftover pulp! You can use it in recipes like crackers, cookies, or energy balls.

Oat Milk

Ingredients:

  • 1 cup rolled oats
  • 4 cups filtered water
  • 1-2 dates (optional)
  • 1 tsp vanilla extract (optional)
  • Pinch of salt (optional)

Instructions:

  1. Add rolled oats and 4 cups of filtered water to the Almond Cow machine.
  2. Turn on the machine and allow it to run until it stops.
  3. Add optional ingredients (dates, vanilla extract, salt) and blend again.
  4. Pour the milk into a jar or bottle and store it in the fridge for up to 5 days.
Nutrition Facts Amount per Serving (1 cup)
Calories 130
Total Fat 2.5g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 7g
Protein 3g
Vitamin D 0mcg
Calcium 15mg
Iron 1mg
Potassium 140mg

FAQ:

  • Q: Can I use instant oats instead of rolled oats?
  • A: No, we recommend using rolled oats to make oat milk.
  • Q: How long will the oat milk last in the fridge?
  • A: The oat milk will last up to 5 days in the fridge.
  • Q: Can I add flavors to the oat milk?
  • A: Yes, you can add flavorings like vanilla extract, cocoa powder, or cinnamon to the oat milk.
  • Q: Can I use oat milk in recipes that call


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