administratorWelcome to my article on how to make apple cider vinegar gummies! As we all know, apple cider vinegar is a superfood that has many health benefits. But let’s face it, drinking it straight can be unpleasant. Which is why, I’m here to share with you a delicious and easy way to incorporate this healthy ingredient into your diet. Let’s get started!
Ingredients
- 1 cup apple juice
- 1/2 cup apple cider vinegar
- 1/4 cup honey
- 1/4 cup gelatin powder
- 1 teaspoon cinnamon
- 1/4 teaspoon ginger powder
Instructions
- In a saucepan, heat the apple juice and apple cider vinegar over low heat.
- Add honey, cinnamon, and ginger powder, and stir until the honey is dissolved.
- Gradually add the gelatin powder while whisking continuously.
- Whisk for 2-3 minutes until the gelatin is completely dissolved and the mixture is smooth.
- Remove from heat and let it cool for 5-10 minutes.
- Pour the mixture into a silicone gummy mold and refrigerate for 1-2 hours until the gummies are set.
- Remove from the mold and store in an airtight container in the refrigerator for up to 2 weeks.
Nutrition Table
| Nutrient | Amount per Serving |
|---|---|
| Calories | 15 |
| Total Fat | 0g |
| Sodium | 5mg |
| Total Carbohydrates | 3g |
| Sugars | 3g |
| Protein | 0g |
Recipes FAQ
- Q: Can I use any type of apple juice?
- A: Yes, you can use any type of apple juice. But make sure it’s 100% pure apple juice without added sugars.
- Q: Can I use a different type of sweetener?
- A: Yes, you can use any type of sweetener that you prefer. But keep in mind that the amount may need to be adjusted depending on the sweetness of the sweetener.
- Q: Can I use a different type of mold?
- A: Yes, you can use any type of mold that you have on hand. But keep in mind that the size and shape of the mold will affect the number of gummies you can make.
- Q: Can I freeze the gummies?
- A: No, it’s not recommended to freeze the gummies as it will affect the texture and taste of the gummies.
- Q: How many gummies can I eat per day?
- A: It’s recommended to eat 2-3 gummies per day. But it’s best to consult with your healthcare provider before adding any new supplements to your diet.
Recipes Tips
Apple cider vinegar gummies are a great way to incorporate the health benefits of apple cider vinegar into your diet without having to drink it straight. Here are some tips to make the perfect gummies:
1. Use a silicone gummy mold for easy removal and perfect shape.
2. Adjust the sweetness to your liking by adding more or less honey.
3. Use 100% pure apple juice without added sugars for the best taste.
4. Use high-quality gelatin powder for a smooth and firm texture.
5. Store the gummies in an airtight container in the refrigerator to keep them fresh for up to 2 weeks.
6. Enjoy the gummies as a healthy snack or supplement to your diet. Bon appétit!