Avocado and Greek Yogurt Chicken Salad

The issue with a customary chicken serving of mixed greens formula is it’s stacked with mayonnaise. 1 tablespoon of mayonnaise is 100 calories and innumerable grams of fat. Some chicken serving of mixed greens plans call for in any event ½ cup or more—wow! As you can envision this can be an issue for those of us attempting to practice good eating habits.

Fortunately, I found an answer. A delectable arrangement. One that will never make them miss mayonnaise ever!

I am dead serious. Truly, this one is so acceptable. So what’s the enchantment combo?

Plain Greek yogurt and a ready avocado crushed together and blended in with cleaved or destroyed chicken bosom. Who knew?! I make this with certain flavors and cleaved red onion for crunch. Goodness MY GOD.

Avocado and Greek Yogurt Chicken Salad

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Recipe by organizeyourselfskinnyCourse: SaladsCuisine: MediterraneanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Total time

30

minutes

This avocado and Greek yogurt chicken salad comes together in about 10 minutes. Simply mix the Greek nonfat yogurt with the avocado mash and add lemon juice to taste.

Ingredients

  • 1 ripe avocado, removed from skin

  • 1/2 cup plain Greek yogurt

  • 1/2 teaspoon garlic granulated garlic

  • 1/2 teaspoon onion powder

  • 1/4 teaspoon salt

  • 1/4 ground pepper

  • 2 cups  finely chopped or shredded cooked chicken

  • 1/2 red onion, chopped

  • 1 small lime

Directions

  • In a medium bowl mash together avocado and greek yogurt until smooth.
  • Stir in garlic, onion powder, salt, and pepper.
  • Add chicken and red onion to avocado mixture and stir until all ingredients are combined.
  • Squeeze in half the juice from the lime. Give it a taste, squeeze in the rest of the lime if needed. I used all of the lime juice.
  • Serve in a wrap, in a pita, or anyway you typically enjoy chicken salad.

Notes

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