Broccoli Cheddar Quinoa Bites

This formula meets all the pre-imperatives for our go-to dinner classification! It’s generous and sound, simple to make, mushy and tasty.

Spare time by beating broccoli in a nourishment processor to accomplish the correct consistency, and sub any of your top choice ‘melty’ cheeses like provolone or Monterey jack as opposed to utilizing cheddar.

Easy—these broccoli cheddar quinoa nibbles are flavorful! Serve them during any supper, whenever of day or appreciate them between dinners as a sound tidbit!

Broccoli Cheddar Quinoa Bites

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Recipe by everydaydishesCourse: SnacksCuisine: AmericanDifficulty: Easy
Servings

30

bites
Prep time

15

minutes
Cooking time

30

minutes
Total time

45

minutes

Broccoli Cheddar Quinoa Bites are bite-sized, protein-packed mini mac and cheese muffins made with quinoa, broccoli and cheddar cheese. Easy to make

Ingredients

  • 2 cups cooked quinoa

  • 1 cup broccoli, finely chopped, firmly packed

  • 1 cup sharp cheddar cheese, grated

  • 2 green onions, sliced

  • 2  large eggs, lightly beaten

  • 1/2 tsp garlic powder

  • 2 tbsp Parmesan cheese

  • 1/2 tsp salt

  • 1/4 tsp pepper

Directions

  • Preheat oven to 375 degrees then line a baking sheet with parchment paper and coat lightly with cooking spray.
  • Add cooked quinoa, chopped broccoli, cheddar cheese and green onion to a large mixing bowl then toss until combined.
  • Mix in eggs, garlic powder, Parmesan cheese, salt and pepper until completely combined.
  • Scoop onto prepared baking sheet using a small scoop or tablespoon. Compress mixture into the spoon (or scoop) as much as possible, but keep in mind it’s not necessary for the mixture to cook in a spherical shape. The egg and cheese will bind the bites together after they are baked.
  • Bake 20–25 minutes or until lightly browned on the outside. Remove from oven, let rest for 5 minutes before serving.

Notes

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