Devotion Protein Recipes

devotion protein recipes
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Welcome to our collection of Devotion Protein Recipes! At Devotion Nutrition, we believe that healthy eating doesn’t have to be boring or tasteless. That’s why we’ve created a range of delicious recipes that are not only packed with protein but also taste amazing. Whether you’re looking for breakfast, lunch, dinner, or snacks, we’ve got you covered. So, let’s get cooking!

Breakfast Recipes

Chocolate Protein Pancakes

  • 1 scoop Devotion Nutrition Brownie Batter Protein Powder
  • 1/2 cup oat flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 egg
  • 1/2 cup unsweetened almond milk
  • 1 tbsp coconut oil, melted
  • 1/4 cup dark chocolate chips
  1. In a mixing bowl, whisk together the protein powder, oat flour, baking powder, and salt.
  2. In a separate bowl, whisk together the egg, almond milk, and melted coconut oil.
  3. Add the wet ingredients to the dry ingredients and stir until combined.
  4. Stir in the dark chocolate chips.
  5. Heat a non-stick skillet over medium heat.
  6. Scoop 1/4 cup of the batter onto the skillet.
  7. Cook for 2-3 minutes on each side or until golden brown.
  8. Repeat with the remaining batter.
Nutrition Facts Amount Per Serving
Calories 323
Protein 20g
Carbohydrates 30g
Fat 15g
Fiber 4g

Egg White Omelette

  • 1/2 cup egg whites
  • 1/4 cup chopped spinach
  • 1/4 cup chopped bell peppers
  • 1/4 cup chopped mushrooms
  • 1/4 cup chopped onions
  • 1/4 cup shredded cheddar cheese
  1. Heat a non-stick skillet over medium heat.
  2. Spray the skillet with cooking spray.
  3. Add the egg whites to the skillet.
  4. Scatter the spinach, bell peppers, mushrooms, and onions over the egg whites.
  5. Cook for 2-3 minutes or until the egg whites have set.
  6. Sprinkle the shredded cheddar cheese over the omelette.
  7. Using a spatula, fold the omelette in half.
  8. Cook for another 1-2 minutes or until the cheese has melted.
Nutrition Facts Amount Per Serving
Calories 230
Protein 28g
Carbohydrates 9g
Fat 9g
Fiber 2g

Lunch Recipes

Chicken Caesar Salad

  • 4 oz cooked chicken breast, sliced
  • 2 cups chopped romaine lettuce
  • 1/4 cup Caesar dressing
  • 1 tbsp grated Parmesan cheese
  • 1/4 cup croutons
  1. In a large mixing bowl, add the romaine lettuce.
  2. Add the sliced chicken and Caesar dressing.
  3. Toss until the lettuce and chicken are coated in the dressing.
  4. Divide the salad between two bowls.
  5. Sprinkle the grated Parmesan cheese and croutons over the top.
Nutrition Facts Amount Per Serving
Calories 340
Protein 32g
Carbohydrates 10g
Fat 19g
Fiber 3g

Tuna Salad Lettuce Wraps

  • 1 can of tuna, drained
  • 2 tbsp plain Greek yogurt
  • 1/4 cup chopped celery
  • 1/4 cup chopped onion
  • 1/4 cup chopped pickles
  • 1 tbsp Dijon mustard
  • 1/4 tsp garlic powder
  • 4 large lettuce leaves
  1. In a mixing bowl, mix together the tuna, Greek yogurt, celery, onion, pickles, Dijon mustard, and garlic powder.
  2. Divide the tuna salad between the lettuce leaves.
  3. Roll up the lettuce leaves to form a wrap.
Nutrition Facts Amount Per Serving
Calories 165
Protein 23g
Carbohydrates 6g
Fat 6g
Fiber 2g

Dinner Recipes

Grilled Lemon Pepper Chicken

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp lemon pepper seasoning
  • 1/2 tsp salt
  1. Preheat a grill to medium-high heat.
  2. In a mixing bowl, mix together the olive oil, lemon pepper seasoning, and salt.
  3. Add the chicken breasts to the bowl and toss until the chicken is coated in the seasoning mixture.
  4. Place the chicken on the grill and cook for 6-8 minutes on each side or until the chicken is cooked through.

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Nutrition Facts Amount Per Serving