At the point when I originally began the Keto Diet I truly missed bread… This is a basic, fast and simple, low carb swap for a burger bun. This Keto bread is additionally really damn delightful. Best of all, it just takes two minutes! Two minutes! It will take you longer to peruse this formula!
The Keto Two Minute Burger Bun is a basic, brisk and simple, low carb substitution for ordinary buns.
This Keto bread is likewise quite heavenly and it will hold up to your delicious burger.
Best of all, it just takes two minutes! Two minutes! It will take you longer to peruse this formula!
Keto Burger Bun
Course: BreadCuisine: AmericanDifficulty: Easy1
bun1
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minutesThese are the best low carb keto recipes, all in one place. With 10 ingredients or less, they are quick and easy to make.
Ingredients
3 tablespoons Almond Flour
1/2 tablespoon Baking Powder
1.5 tablespoons Oil I like to use this olive oil
1 Egss
pinch of salt *optional but it’s good
pinch of nutritional yeast flakes * optional but gives it a great flavor
Directions
- In a small cereal bowl, thoroughly mix the baking powder and almond flour ensuring that there are no clumps. See the post for the bowls that we use to get the nice bun shape. This goes a long way in making your bun feel like “real” bread.
- Add the oil and egg.
- Beat it like you’re making an omelet.
- Microwave on high for 90 seconds.
- At the end of 90 seconds you will have a bun in the shape of the bottom of the bowl. Slice through the midsection with a bread knife so that you have a top and bottom.
Notes
- Recipe from Castle in The Mountains
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