Simply Earth Essential Oil Recipes

Welcome to our collection of Simply Earth essential oil recipes! We’ve created these recipes to help you get the most out of your essential oils and enjoy their many benefits. Whether you’re looking to create a relaxing atmosphere, soothe sore muscles, or simply enjoy a pleasant scent, our recipes have something for you. All of our recipes use high-quality essential oils from Simply Earth, so you can be sure you’re getting the best possible experience.

• Relaxing Lavender Bath Salts
• Soothing Muscle Rub
• Energizing Citrus Diffuser Blend
• Refreshing Peppermint Foot Soak
• Calming Chamomile Room Spray

Relaxing Lavender Bath Salts

Ingredients:

• 1 cup Epsom salt
• 1/2 cup sea salt
• 1/4 cup baking soda
• 10 drops Simply Earth Lavender essential oil

Instructions:

1. In a large bowl, mix together the Epsom salt, sea salt, and baking soda.
2. Add the Lavender essential oil and stir well to combine.
3. Transfer the mixture to a jar or other airtight container.
4. To use, add 1/2 to 1 cup of the bath salts to your bath water and soak for at least 20 minutes.

FAQ:

• Q: Can I use other essential oils in this recipe?
• A: Yes, you can substitute other essential oils for the Lavender if you prefer a different scent.
• Q: Can I use this recipe for a foot soak?
• A: Yes, this recipe works well as a foot soak too.
• Q: How often can I use this recipe?
• A: You can use this recipe as often as you like, but once or twice a week is a good starting point.

Tips:

If you’re looking for a relaxing way to end your day, try adding a few drops of Lavender essential oil to your pillow or diffuser. You can also mix a few drops with a carrier oil like coconut oil and use it as a massage oil.

Soothing Muscle Rub

Ingredients:

• 1/4 cup coconut oil
• 10 drops Simply Earth Peppermint essential oil
• 10 drops Simply Earth Eucalyptus essential oil
• 10 drops Simply Earth Rosemary essential oil

Instructions:

1. In a small bowl, melt the coconut oil in the microwave or on the stove.
2. Add the Peppermint, Eucalyptus, and Rosemary essential oils and stir well to combine.
3. Transfer the mixture to a jar or other airtight container.
4. To use, massage a small amount of the rub onto sore muscles.

FAQ:

• Q: Can I use other carrier oils in this recipe?
• A: Yes, you can substitute other carrier oils for the coconut oil if you prefer.
• Q: How often can I use this recipe?
• A: You can use this recipe as often as needed.
• Q: Can I use this recipe for headaches?
• A: Yes, this recipe can be used to soothe headaches as well as sore muscles.

Tips:

If you’re looking for a more intense cooling effect, try adding a few drops of Peppermint essential oil to a cold compress and applying it to sore muscles.

Energizing Citrus Diffuser Blend

Ingredients:

• 5 drops Simply Earth Grapefruit essential oil
• 5 drops Simply Earth Lemon essential oil
• 5 drops Simply Earth Orange essential oil

Instructions:

1. Add the Grapefruit, Lemon, and Orange essential oils to your diffuser.
2. Turn on your diffuser and enjoy the energizing scent.

FAQ:

• Q: Can I use other citrus essential oils in this recipe?
• A: Yes, you can substitute other citrus essential oils for the Grapefruit, Lemon, and Orange if you prefer.
• Q: Can I use this recipe in a roller bottle?
• A: Yes, you can mix these essential oils with a carrier oil and use them in a roller bottle.
• Q: Can I use this recipe to help with focus?
• A: Yes, this recipe can help with focus and concentration.

Tips:

If you’re feeling sluggish in the morning, try adding a few drops of Grapefruit, Lemon, or Orange essential oil to your shower gel or shampoo to help wake you up.

Refreshing Peppermint Foot Soak

Ingredients:

• 1/2 cup Epsom salt
• 1/4 cup baking soda
• 10 drops Simply Earth Peppermint essential oil

Instructions:

1. In a large bowl, mix together the Epsom salt and baking soda.
2. Add the Peppermint essential oil and stir well to combine.
3. Transfer the mixture to a basin or other container large enough to fit your feet.
4. Fill the basin with warm water and soak your feet for 10-15 minutes.