Low Carb Hello Fresh Recipes

low carb hello fresh recipes
image source : bing.com

Welcome to our collection of low carb recipes from Hello Fresh! If you’re looking for delicious and healthy meals that won’t break the carb bank, you’ve come to the right place. We’ve put together a list of our favorite low carb recipes that are easy to make and packed with flavor. Whether you’re trying to lose weight or just looking for a healthier lifestyle, these recipes are sure to satisfy.

Low Carb Beef & Broccoli Stir-Fry

Ingredients:

  • 1 lb. flank steak, thinly sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, thinly sliced
  • 1/4 cup soy sauce
  • 2 tbsp. sesame oil
  • 1 tbsp. cornstarch
  • 1 tbsp. garlic, minced
  • 1 tbsp. ginger, minced
  • 1 tsp. red pepper flakes

Instructions:

  1. In a small bowl, whisk together soy sauce, sesame oil, cornstarch, garlic, ginger, and red pepper flakes.
  2. Heat a large skillet over high heat. Add the beef and cook until browned, about 3-4 minutes.
  3. Add the broccoli and bell pepper to the skillet and cook until tender, about 5-6 minutes.
  4. Pour the sauce over the beef and vegetables and stir until well coated.
  5. Serve hot.

Nutrition:

Calories Fat Carbs Protein
321 18g 9g 28g

FAQ:

  • Q: Can I use chicken instead of beef?
  • A: Yes, you can substitute chicken for the beef in this recipe.
  • Q: Can I add other vegetables?
  • A: Absolutely, feel free to add any vegetables you like to this stir-fry.
  • Q: Can I make this ahead of time?
  • A: Yes, you can make the sauce and slice the vegetables and beef ahead of time to save time.

Tips:

1. For a spicier stir-fry, add more red pepper flakes.

2. Make sure to slice the beef thinly to ensure it cooks quickly and evenly.

3. Serve over cauliflower rice for an even lower carb meal.

Low Carb Buffalo Chicken Salad

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1/4 cup hot sauce
  • 2 tbsp. olive oil
  • 4 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, sliced
  • 1/4 cup blue cheese crumbles
  • 1/4 cup ranch dressing

Instructions:

  1. Preheat oven to 375°F.
  2. In a small bowl, whisk together hot sauce and olive oil.
  3. Place chicken on a baking sheet and brush with hot sauce mixture.
  4. Bake for 25 minutes or until cooked through.
  5. Meanwhile, prepare salad by combining mixed greens, cherry tomatoes, cucumber, blue cheese crumbles, and ranch dressing in a large bowl.
  6. Once chicken is cooked, slice and add to the salad.
  7. Toss to combine and serve.

Nutrition:

Calories Fat Carbs Protein
357 23g 8g 28g

FAQ:

  • Q: Can I use a different type of cheese?
  • A: Yes, you can use any type of cheese you like in this salad.
  • Q: Can I use a different dressing?
  • A: Sure, any type of dressing will work in this salad.
  • Q: Can I make this salad ahead of time?
  • A: Yes, you can prepare the salad ingredients ahead of time and store them in the fridge until ready to serve.

Tips:

1. For a milder salad, use less hot sauce.

2. Add avocado for extra creaminess and healthy fats.

3. Use leftover grilled or roasted chicken for an even quicker meal.

Low Carb Creamy Pesto Chicken

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup pesto
  • 1/2 cup heavy cream
  • 1/4 cup parmesan cheese, grated
  • 1 tbsp. olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F.
  2. Season chicken breasts with salt and pepper.
  3. In a small bowl, whisk together pesto, heavy cream, and parmesan cheese.
  4. Heat olive oil in a large oven-safe skillet over medium-high heat.
  5. Add chicken to skillet and cook for 3-4 minutes on each side until browned.
  6. Pour pesto mixture over chicken and transfer skillet to oven.
  7. Bake for 20-25 minutes or until chicken is cooked through.
  8. Serve hot.

Nutrition:

Calories Fat Carbs Protein
431 30g 3g 34g

FAQ:

  • Q: Can I use a different type of cheese?
  • A: Yes, you can use any type of cheese you like in this recipe.
  • Q: Can I use a different type of pesto?
  • A: Sure, any type of pesto will work in this recipe.
  • Q: Can I make this ahead of time?
  • A: Yes, you can prepare the pesto mixture ahead of time and store it in the fridge until ready to use.

Tips:

1. Use homemade pesto for even fresher flavor.

2. Serve with roasted vegetables or a side salad for a complete meal.

3. Use bone-in chicken for extra flavor and juiciness.

Low Carb Shrimp & Zucchini Noodles


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