Prosciutto Wrapped Asparagus

These flame broiled prosciutto wrapped asparagus lances are incredible as a tidbit or finger nourishment at gatherings and it’s a fun and simple approach to cook nutritious asparagus. This dish is paleo, low-carb and keto, sans gluten and Whole30.

Asparagus and prosciutto are a match made in paradise. The nutty and hearty kind of the asparagus lances is commended by the saltiness and freshness of the ham. They can be flame broiled on a grill, seared or cooked in the broiler under a barbecue.

These prosciutto-wrapped asparagus lances are extraordinary for engaging visitors or filled in as a starter dish at an evening gathering. I additionally prefer to plunge these in delicate bubbled eggs as opposed to utilizing toasted bread.

Prosciutto Wrapped Asparagus

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Recipe by irenamacriCourse: AppetizersCuisine: ItalianDifficulty: Easy


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Prosciutto Wrapped Asparagus is the most delicious asparagus dish made in 20 minutes with only 6 ingredients. Keto friendly


  • 12 asparagus spears

  • 6 prosciutto slices/strips

  • A little oliveoil, coconut oil or ghee for frying


  • Wash asparagus and cut 2 cm off the ends. Cut prosciutto strips into two halves, going lengthways, you should end up with 12 strips.
  • Place each prosciutto strip on a chopping board at a 45-degree angle. Place one of the asparagus spears on top of the meat, perpendicular to it. The tip of the asparagus should be lined up with the bottom of the prosciutto strip. Wrap the bottom end of prosciutto over the asparagus and holding the meat tight, start rolling the asparagus up. The prosciutto strip will wrap around the whole length of the spear because it’s on an angle. Don’t worry if parts of the asparagus spears are not covered completely.
  • Heat some ghee in a large, flat frying pan to sizzling hot. Fry wrapped asparagus spears for 1-2 minutes on each side or until prosciutto is brown and crispy.


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